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According to a review , gagging reactions can range from mild choking to violent retching and vomiting. Gagging is often identified with the area near the oropharynx being touched or physically irritated.

However, according to a study , your gag reflex can be a reaction to a number of different stimuli affecting your senses, including:.

There are a number of situations in which gagging might be likely for you, including swallowing pills and having dental treatments. According to Harvard University , about 33 percent of people gag, choke, or vomit when attempting to swallow pills.

This technique improved pill swallowing in 60 percent of the people in the study. The lean forward method improved swallowing for more than 89 percent of the people in the study.

You can learn more about other pill-swallowing methods in this article. About 50 percent of dental patients say that they gag at least once when visiting the dentist, according to a study.

There are a number of ways that dentists help their patients stop their gag reflex so the treatment can proceed smoothly. Acupuncture is a complementary medical procedure that uses thin needles to penetrate the skin at certain strategic points on the body.

A study suggested that acupuncture on two specific points can be effective for controlling the gag reflex for a short period of time.

Point one is on the front of the wrist, an inch or two below the palm. Point two is on the chin, just below the lip.

A study review in Nitte University Journal of Health Science suggested that the most effective anti-gagging acupuncture locations are a specific, recognized anti-gagging point on each ear.

Acupuncture treatments should only be performed by a licensed acupuncturist. Acupressure is a traditional Chinese therapy of applying pressure to specific points on the body to stimulate the body to address issues such as stress , illness, or pain.

Many think of acupressure as acupuncture without the needles. A study indicated that applying pressure to a specific point on the palm consistently altered the gag reflex.

One way of applying this pressure is described as closing your left hand over your left thumb to make a fist. By squeezing your hand — not tight enough to cause pain — you put pressure on your thumb, which puts pressure on the targeted point.

You can reduce or eliminate your gag reflex by gradually getting your soft palate accustomed to being touched. One technique is to use a toothbrush on your tongue:.

It can help you become accustomed to gagging triggers such as new dentures that extend into the palate, medical throat swabbing, dentistry, or oral sex.

Gagging can make many situations uncomfortable, from swallowing pills to visiting the dentist. Short-term ways to reduce your gag reflex include local anesthetic and acupuncture.

A longer-term solution is desensitization. They can recommend treatments based on your current health and any medications you may be taking.

Acid reflux disease or GERD is a chronic digestive disease with symptoms of esophageal burning and heartburn.

These uncomfortable symptoms can be…. Lots of people have difficulty swallowing pills. It can be especially hard on a child who has never swallowed a pill before.

We provide eight…. We look at seven pressure points, or acupoints, to relieve nausea. You can reach most of these yourself. For others, you may need to see an….

Nausea is a symptom characterized by pronounced stomach discomfort and the sensation of wanting to vomit. Learn about the causes of nausea and how….

Even though gagging is a normal neuromuscular action, it may be that you never experience a gag reflex. The trigger areas in your mouth may be less sensitive to physical touch or other senses.

You may want control your sensitive gag reflex if it interferes with your day-to-day life or your wellness.

You may need to try several methods to determine what works to help you manage your gag reflex. If you experience this when at the dentist or in another medical setting, talk to your dentist or doctor about different management options.

A universal measure for gag reflex may help healthcare providers treat your sensitivity. It may be that you need to overcome your sensitive gag reflex with psychological treatments, or other interventions that influence your behavior or mental state.

You may want to try:. You may want to try an alternative method for relieving your gag reflex. Acupuncture may be useful in this instance.

This practice is supposed to help your body rebalance itself and find equilibrium with the application of needles into certain points on your body.

Some topical and oral medications may alleviate your gag reflex. These include local anesthetics that you apply to sensitive areas that stimulate gagging, or other medications that control your central nervous system and help manage nausea and vomiting.

Your doctor may also recommend antihistamines or sedatives, among other possible oral medications. You may find that you need nitrous oxide or local or general anesthesia administered to control your gag reflex during a dental or medical procedure that induces gagging.

Your dentist or doctor may be able to modify how they complete a procedure, or create a prosthetic if you have a sensitive gag reflex.

For example, you may be able to get modified dentures. Swallowing pills may trigger a gag reflex. You can try particular methods to prevent this reflex.

Try washing down a pill by drinking from a small-necked plastic water bottle or swallowing a pill with water when your chin is pointed downward.

It may be necessary for you to overcome a sensitive gag reflex to keep up your overall well-being and health. You may avoid visiting the dentist or taking prescribed medications if you have a sensitive gag reflex, and that could have serious repercussions.

Talk with your dentist or doctor if you have difficulty controlling your gag reflex when brushing your teeth or cleaning your tongue. They may be able to teach you modified techniques for these oral practices, or recommend certain products like toothpastes that help with this sensitivity.

Gagging occasionally is a normal reaction of your body and nothing to worry about. You may need to seek help to control your gagging if it interferes with your well-being or medical needs.

There are many ways to control your gag reflex, and trying various methods may help you overcome a sensitive gag reflex. Gagging can make many situations uncomfortable, from swallowing pills to visiting the dentist.

Learn about short-term ways to reduce your gag reflex…. The vagus nerve is the longest of the 12 cranial nerves. Lots of people have difficulty swallowing pills.

It can be especially hard on a child who has never swallowed a pill before. We provide eight…. According to research, tongue scrapers are the most effective tool for cleaning your tongue.

However, you can also use toothbrushes and mouthwashes…. Acid reflux disease or GERD is a chronic digestive disease with symptoms of esophageal burning and heartburn.

These uncomfortable symptoms can be…. Drinking enough water can help you burn fat and increase your energy levels.

This page explains exactly how much water you should drink in a day. Excess stress is a common problem for many people. Learn effective ways to relieve stress and anxiety with these 16 simple tips.

You can do a lot of prep work to make the perfect sleep environment. Here's what left brain vs. If you are one of those who regularly suffers from headaches, here are 18 natural remedies to help you get rid of them.

Medically reviewed by Cameron White, M. Can you stop it? Other considerations Takeaway Share on Pinterest.

Girls gagging

Lots of people have difficulty swallowing pills. It can be especially hard on a child who has never swallowed a pill before.

We provide eight…. We look at seven pressure points, or acupoints, to relieve nausea. You can reach most of these yourself.

For others, you may need to see an…. Nausea is a symptom characterized by pronounced stomach discomfort and the sensation of wanting to vomit.

Learn about the causes of nausea and how…. The sigmoid vein, also called the vena sigmoideus, refers to one group of sigmoid veins.

These veins are tributaries of the inferior mesenteric vein…. The small intestine is made up of the duodenum, jejunum, and ileum. Together with the esophagus, large intestine, and the stomach, it forms the….

The masseter muscle is a facial muscle that plays a major role in the chewing of solid foods. The muscle is shaped similar to a parallelogram….

The gastroduodenal artery is a blood vessel that arises from the common hepatic artery. In some people, it originates from the left or right hepatic….

The ascending colon or right colon is the beginning part of the colon. It is usually located on the right side of the body, extending from the cecum….

The appendicular vein removes oxygen-depleted blood from the appendix, which is located at the bottom of the ascending colon.

About Causes How to stop Acupuncture Acupressure Desensitizing Takeaway The gag reflex, also called the pharyngeal reflex, is a contraction of the throat that happens when something touches the roof of your mouth, the back of your tongue or throat, or the area around your tonsils.

What is a gag reflex? What causes gagging? How to stop your gag reflex during common circumstances. Stopping the gag reflex with acupuncture.

Stopping the gag reflex with acupressure. How to desensitize your gag reflex. The takeaway. Medically reviewed by J.

Sigmoid vein. Read this next. Medically reviewed by Deborah Weatherspoon, Ph. Medically reviewed by Debra Sullivan, Ph.

Medically reviewed by Carissa Stephens, R. Medically reviewed by Saurabh Sethi, M. Sigmoid vein Medically reviewed by the Healthline Medical Network.

Small intestine Medically reviewed by the Healthline Medical Network. Masseter Medically reviewed by the Healthline Medical Network.

Gastroduodenal artery Medically reviewed by the Healthline Medical Network. Gagging is the opposite of swallowing. When you gag, two different parts at the back of your mouth work to close off entry to your throat: Your pharynx contracts, and your larynx pushes up.

This is a defense mechanism to prevent something from being swallowed and ingested. This process is controlled by your muscles and nerves and is known as a neuromuscular action.

Gagging is considered normal in children under 4. They gag more frequently and typically outgrow it after their 4th birthday, as their oral functions mature.

They begin to breathe through their nose and swallow instead of breathing and suctioning. Adults prone to gagging may have difficulty swallowing.

This condition is known as dysphagia. You may also experience certain triggers that stimulate the reflex from time to time. You may find yourself gagging from physical touch, but also because of the sight, sound, smell, or thought of some object or situation that triggers the reflex.

There are five places near the back of your mouth that when triggered can cause gagging. These include the:. When any of these spots in your mouth become stimulated by touch or other senses, the stimulation goes from your nerves to your medulla oblongata in your brain stem.

This then signals the muscles in the back of your mouth to contract or push up and leads to gagging. The nerves that send this signal are the trigeminal, glossopharyngeal, and vagus nerves.

In some instances, gagging may also activate your cerebral cortex. This could lead to gagging when even thinking about something that could stimulate this reflex.

Because a combination of factors can lead to gagging, you may find that you do it only in certain circumstances. At home, you may conduct the same types of oral cleaning routines without incident because not all of the triggers from the dental office are present.

The medulla oblongata resides near other centers that signal you to vomit, create saliva, or send signals to your heart.

This means that some additional symptoms may occur when you gag, including:. Gagging is a normal reflex, and you may or may not experience it as an adult.

And 7. This may be because of physical touch or other sensory stimulation that occurs during the visit. Swallowing pills can be difficult, and 1 in 3 people find themselves gagging, choking, or vomiting when trying to swallow them.

Gagging can be measured on different levels. The grading levels of gagging escalate based on what triggers the reflex.

If you have a normal gagging reflex, you can control your gagging, but you may experience the sensation during certain situations, like an invasive or prolonged dental procedure.

Your gagging sensitivity would be graded higher if you gag during routine cleanings or even while a dentist is conducting a brief physical or visual exam.

Even though gagging is a normal neuromuscular action, it may be that you never experience a gag reflex. The trigger areas in your mouth may be less sensitive to physical touch or other senses.

You may want control your sensitive gag reflex if it interferes with your day-to-day life or your wellness. You may need to try several methods to determine what works to help you manage your gag reflex.

If you experience this when at the dentist or in another medical setting, talk to your dentist or doctor about different management options. A universal measure for gag reflex may help healthcare providers treat your sensitivity.

It may be that you need to overcome your sensitive gag reflex with psychological treatments, or other interventions that influence your behavior or mental state.

You may want to try:. You may want to try an alternative method for relieving your gag reflex. Acupuncture may be useful in this instance. This practice is supposed to help your body rebalance itself and find equilibrium with the application of needles into certain points on your body.

Some topical and oral medications may alleviate your gag reflex. These include local anesthetics that you apply to sensitive areas that stimulate gagging, or other medications that control your central nervous system and help manage nausea and vomiting.

Your doctor may also recommend antihistamines or sedatives, among other possible oral medications. You may find that you need nitrous oxide or local or general anesthesia administered to control your gag reflex during a dental or medical procedure that induces gagging.

Your dentist or doctor may be able to modify how they complete a procedure, or create a prosthetic if you have a sensitive gag reflex.

For example, you may be able to get modified dentures.

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